The Slik Pro Pod 382 Carbon Fiber Monopod is designed with the professional photographer in mind. Ultra heavy construction for use with D-SLR and 35mm still camera with long telephoto/zoom lens, large format camera and medium format camera. Made from CARBON FIBER and approx. 30-40% lighter than the equivalent aluminum monopod. Features: Extends to 64" (157.5cm) Supports up to 11 lb (5 kg) Folds down to 20.5" (52.1cm) Foam padded all-weather grip Wrist strap attached.